Auralmonic Brown Noise & Binaural https://auralmonic.com/podcast/ Binaural beats over brown noise, pink noise, rain, ocean and a slow generative pad. Each episode is one full Auralmonic program at its real frequencies, 45 to 60 minutes, synthesized by the same engine that runs in the app. The stages are listed in every episode's notes.

Headphones required: a binaural beat only exists when each ear hears its own tone. On a speaker you hear the bed and a steady low hum.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect. In Auralmonic: Binaural Beats you can build your own sessions to the exact hertz.

For relaxation, focus and meditation support only. Not a medical device and not a treatment for any condition. Do not use while driving or operating machinery. If you have epilepsy, a seizure disorder, are pregnant, or wear a pacemaker, consult a doctor before use.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> en-us © 2026 Eric William Stevenson, LLC Wed, 07 Oct 2026 15:30:58 +0000 Auralmonic podcast/build_feed.py https://pub-7000876536424c2d81550bd8612c9a8e.r2.dev/entrain/podcast/brown-noise-binaural/artwork-3000-99e1ff75.jpgAuralmonic Brown Noise & Binauralhttps://auralmonic.com/podcast/ Auralmonic Auralmoniccontact@ericstevenson.com false episodic binaural beats, brown noise, pink noise, rain sounds, ocean sounds, sleep sounds, delta, theta, headphones fb9b4dec-c4ce-50c6-a1fb-8773777f4cf2 no podcast Drift: Delta Binaural Beats under a Generative Pad (60 min) The app's Drift session: a slow, dark generative pad (sustained low tones that swell and fade in long, overlapping cycles) over a 100 Hz binaural carrier gliding from 3 Hz to 1 Hz across the hour.

Carrier 100 Hz (98.5 Hz left, 101.5 Hz right at the start).

00:00 3 → 1 Hz glide over 60 min

Bed: the Drift generative pad.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> The app's Drift session: a slow, dark generative pad (sustained low tones that swell and fade in long, overlapping cycles) over a 100 Hz binaural carrier gliding from 3 Hz to 1 Hz across the hour.

Carrier 100 Hz (98.5 Hz left, 101.5 Hz right at the start).

00:00 3 → 1 Hz glide over 60 min

Bed: the Drift generative pad.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> https://auralmonic.com/podcast/#brown-noise-binaural auralmonic-brown-noise-binaural-drift-generative-60 Tue, 06 Oct 2026 21:17:00 +0000 3600 5 full false Journey: Schumann and Theta Binaural Beats over Ocean Waves (45 min) The app's Journey program with the ocean bed: a 200 Hz carrier gliding from 10 Hz to a 7.83 Hz hold (the Schumann figure), down into low theta at 4.5 Hz, and back up to an 8 Hz hold.

Carrier 200 Hz (195 Hz left, 205 Hz right at the start).

00:00 10 → 7.83 Hz
08:00 hold 7.83 Hz
20:00 7.83 → 4.5 Hz
28:00 hold 4.5 Hz
36:00 4.5 → 8 Hz
40:00 hold 8 Hz to the end

Bed: ocean at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> The app's Journey program with the ocean bed: a 200 Hz carrier gliding from 10 Hz to a 7.83 Hz hold (the Schumann figure), down into low theta at 4.5 Hz, and back up to an 8 Hz hold.

Carrier 200 Hz (195 Hz left, 205 Hz right at the start).

00:00 10 → 7.83 Hz
08:00 hold 7.83 Hz
20:00 7.83 → 4.5 Hz
28:00 hold 4.5 Hz
36:00 4.5 → 8 Hz
40:00 hold 8 Hz to the end

Bed: ocean at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> https://auralmonic.com/podcast/#brown-noise-binaural auralmonic-brown-noise-binaural-journey-ocean-45 Tue, 06 Oct 2026 21:16:00 +0000 2700 4 full false Theta Steps: Binaural Beats over Rain (45 min) The app's Theta Steps program with the rain bed: a 200 Hz carrier stepping from 10 Hz down through 7, 5.5 and 4.5 Hz with a settling hold at each step, then a gentle return to an 8 Hz hold.

Carrier 200 Hz (195 Hz left, 205 Hz right at the start).

00:00 hold 10 Hz
03:00 10 → 7 Hz
06:00 hold 7 Hz
12:00 7 → 5.5 Hz
15:00 hold 5.5 Hz
21:00 5.5 → 4.5 Hz
24:00 hold 4.5 Hz
32:00 4.5 → 8 Hz
35:00 hold 8 Hz to the end

Bed: rain at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> The app's Theta Steps program with the rain bed: a 200 Hz carrier stepping from 10 Hz down through 7, 5.5 and 4.5 Hz with a settling hold at each step, then a gentle return to an 8 Hz hold.

Carrier 200 Hz (195 Hz left, 205 Hz right at the start).

00:00 hold 10 Hz
03:00 10 → 7 Hz
06:00 hold 7 Hz
12:00 7 → 5.5 Hz
15:00 hold 5.5 Hz
21:00 5.5 → 4.5 Hz
24:00 hold 4.5 Hz
32:00 4.5 → 8 Hz
35:00 hold 8 Hz to the end

Bed: rain at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> https://auralmonic.com/podcast/#brown-noise-binaural auralmonic-brown-noise-binaural-theta-steps-rain-45 Tue, 06 Oct 2026 21:15:00 +0000 2700 3 full false Lucid Ladder: Theta Binaural Beats over Pink Noise (60 min) The app's Lucid Ladder program over pink noise: a 180 Hz carrier that steps from 10 Hz into theta, hovers at 6 and 4.5 Hz, and rises to a 6.3 Hz hold. Made for practice at the edge of sleep.

Carrier 180 Hz (175 Hz left, 185 Hz right at the start).

00:00 10 → 6 Hz
10:00 hold 6 Hz
25:00 6 → 4.5 Hz
35:00 hold 4.5 Hz
45:00 4.5 → 6.3 Hz
50:00 hold 6.3 Hz

Bed: pink noise at 20 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> The app's Lucid Ladder program over pink noise: a 180 Hz carrier that steps from 10 Hz into theta, hovers at 6 and 4.5 Hz, and rises to a 6.3 Hz hold. Made for practice at the edge of sleep.

Carrier 180 Hz (175 Hz left, 185 Hz right at the start).

00:00 10 → 6 Hz
10:00 hold 6 Hz
25:00 6 → 4.5 Hz
35:00 hold 4.5 Hz
45:00 4.5 → 6.3 Hz
50:00 hold 6.3 Hz

Bed: pink noise at 20 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> https://auralmonic.com/podcast/#brown-noise-binaural auralmonic-brown-noise-binaural-lucid-ladder-pink-60 Tue, 06 Oct 2026 21:14:00 +0000 3600 2 full false Deep Descent: Binaural Beats 14 to 2 Hz over Brown Noise (60 min) The app's Deep Descent program over brown noise: a staged binaural glide on a 100 Hz carrier from 14 Hz down to 2 Hz over 45 minutes, then a 2 Hz hold to the end of the hour. No return leg.

Carrier 100 Hz (93 Hz left, 107 Hz right at the start).

00:00 14 → 8 Hz
08:00 8 → 6 Hz
15:00 hold 6 Hz
25:00 6 → 3 Hz
35:00 3 → 2 Hz
45:00 hold 2 Hz to the end

Bed: brown noise at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> The app's Deep Descent program over brown noise: a staged binaural glide on a 100 Hz carrier from 14 Hz down to 2 Hz over 45 minutes, then a 2 Hz hold to the end of the hour. No return leg.

Carrier 100 Hz (93 Hz left, 107 Hz right at the start).

00:00 14 → 8 Hz
08:00 8 → 6 Hz
15:00 hold 6 Hz
25:00 6 → 3 Hz
35:00 3 → 2 Hz
45:00 hold 2 Hz to the end

Bed: brown noise at 40 on the app's 0–100 bed slider.

Headphones required: a binaural beat only exists when each ear hears its own tone.

The research on binaural beats is early and mixed. These are sound sessions, not a promise of any effect.

Synthesized by the Auralmonic engine, the same code that runs in the apps. No recordings, no samples, no AI-generated audio.

Not a medical device or treatment. Not for use while driving or operating machinery. Full notice in the show description. If you have epilepsy or a seizure history, skip binaural sessions.

Get Auralmonic: Binaural Beats: App Store · Google Play

]]> https://auralmonic.com/podcast/#brown-noise-binaural auralmonic-brown-noise-binaural-deep-descent-brown-60 Tue, 06 Oct 2026 21:13:00 +0000 3600 1 full false